What gives you joy? What can you do in this very moment that doesn't require much to forget about whats going on around you? Is it listening to music, singing or dancing? Is it writing, painting? Is it going outside and getting centered?
It's important to get to know ourselves more intimately now more than ever. Some see that as a joke, because they know all there is to know about who they are, but it can take many life times to get to know what you love, what makes you exc